A little over a month ago, I stumbled upon this delicious looking drink on Pinterest. I pinned it, of course. Then did a search on the internet for the “magical” sounding green powder and made a purchase. This is the exact one I ordered (if you’re curious). The not-so-patient waiting game followed until finally I had it in my hands to try it!
For a caffeine fix, I typically choose coffee. Though I would never pass up a cup of tea either. However, I’d still come home every day after work feeling a weight of exhaustion from the day. I can happily say that after having just one iced matcha green tea drink in the morning, every day for at least the past two weeks, that I’ve never felt more energized and awake and alive in my entire life! The green powder truly is magical, and you only need 1/2 a tablespoon of it, for the whole day. Now, I do still have moments of feeling tired – if my body doesn’t get enough sleep it will let me know – but I no longer get those awful mid-morning &/or afternoon crashes and best of all, even with lack of sleep, I still have energy to make it through the day.
View the “Fun & Fabulous Facts” to learn more about what matcha is and it’s benefits along with the recipe for a Matcha Frappe here (same link as posted above). I didn’t get all fancy with mine, hence the name “iced” matcha green tea.
This is how I chose to make mine:
1 cup unsweetened vanilla almond milk, 1/2 Tbl matcha green tea powder, 1 heaping Tbl raw honey, a pinch of salt. Blend together in your blender until ingredients have combined. Add 1/2 cup of ice. Blend together again in your blender until the mixture is smooth. Enjoy!